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Saap, as bearfan says, just wait. I was a skinny fellow until my mid to late twenties. Metabolism changes around this age and lifestyle changes around this age so I guess that would be some explanation.
The most important thing is that I'm not giving up on sweets, cakes, cookies, chocolate, any of it. I think if you cut down on soft drinks and fried stuff you can live through a candy bar or two.
This way you earn the doughnut. I'm planning on starting to run again tomorrow morning after nearly a year's hiatus.though now I literally run to get the doughnut
The boyfriend tells a joke about a patient who goes to see a doctor to ask about how he can live longer. The doctor tells him a long list of unhealthy habits he needs break, foods he needs to cut out etc. The patient says "Doctor, if I do all this, will I live for ever?" The doctor replies "No, it will just feel like it" .Yeah, I agree with that, I do not want to be a total maniac and eat wheat germ and seeds all the time. Anything is fine in moderation, I was not moderating the sodas. I still have an ice cream every other day, do a burger and fry lunch once a week, and enjoy a BLT about once every 10 days, and a Saturday morning doughnut run (though now I literally run to get the doughnut). Stuff that makes life worth living, at least in the culinary sense
This way you earn the doughnut. I'm planning on starting to run again tomorrow morning after nearly a year's hiatus.
Just stop dancing in circles with girls all the time. Especially the way you do it, Saap; that's quite calorie intensive.
Yeah insanely hot is not worth anything. I actually got myself that gay bicycling shirt which ventilates like king, and a backpack with water bladder in. That's the equipment for short uphill run I try to do couple of times weekly, but only for roughly 30-35(c). Below I don't need it, above nothing is worth it. I imagine it's worse in Texas...
If it makes you feel any better .. and it should not ... I had the same problem when I was younger. I am 6'2" (about 188cm) tall and had a hell of a time getting much above 150 lbs (68KG) for years .. then I woke up one day and said what the fuck happened, I am getting fat .. and now I have to work out to get to something reasonable
I don't mind being skinny but I'm 6'4'' and that's the most I've weighed...that's too skinny. 10 more pounds would already be a lot better. Gotta eat, eat, eat, not much else to it, really, just difficult to shove down large amounts of food consistently.
I think most of them sell snake oil, it is not a regulated thing or a scientific discipline. Without proper medical diagnostics there is no way to know actually what exactly are you missing in your diet. But getting yourself into workouts (or out of them) will tweak your metabolism.