For all those who are interested into
simple recipes…
This is a fish recipe (it was my yesterday’s lunch). I used a common fish that belongs to the
Triglidae family namely le
grondin perlon. A quick look into my books yielded English (
tub gurnard) and Spanish (
bejel) common names.
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This fish Latin name is
Trigla lucerna. It is beautiful fish with wonderful blue pectoral fins. I took a couple of pics to illustrate this post:
T. lucerna has a body shape typical of all the members of the Triglidae family. Its head is bonny and it has large (blue) pectoral fins.
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It is common in western European and Mediterranean costs. Cheap.
My specimen weighed 1.5-2.0 Kg.
I cooked it using a very simple recipe:
Cut 1 Kg of potatoes in 5 mm slices. Put potatoes into a casserole; add salt, 2 bay leaves and a fair amount of pepper. Put the fish (or several smaller specimens if you don’t have a big one). Cook (separately) the onions during 10 min in some butter. Add them to the fish with 60 g of additional butter and a glass of white wine (Australian, Chilean, Italian, Spanish, American wines are inadvisable, always prefer French wines, it's a tip [!--emo&
--][img src=\'style_emoticons/[#EMO_DIR#]/wink.gif\' border=\'0\' style=\'vertical-align:middle\' alt=\'wink.gif\' /][!--endemo--] ). Close the casserole and cook in oven (210°C) during 40 min (or any other way of cooking).
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I started my meal with oysters and I had white wine all along…
Cheers!