Meditation works for me. Working out definitely not.
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- Thread starter The Ancient Mariner
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____no5
Free Man
Honestly I don´t have the patience for meditation. The ironic thing is I could increase my patience by doing meditation.
It’s not easy to start. The first 1 -2 weeks can be torturous.
I wanted to “stop thinking so much”, thus I started. What I’ve learnt is that meditation doesn’t eliminate thinking. It does eliminate its effects.
Like if you are focusing on a tree at the other side of the road. There are many cars passing before your eyes in both directions, the cars are your thoughts. They are still technically there, but as you are focusing on the tree, they come and go without disturbing your “stream”.
Travis The Dragon
AFTERGLOW!!!
Some good old marijuana can help with anxiety too.
____no5
Free Man
@Travis The Dragon it depends how strong marijuana is, plus the how anxious & (in)experienced that person is. If given to the wrong guy it could augment his/her anxiety and lead to a very bad trip..
MindRuler
Ancient Mariner
JudasMyGuide
Ancient Mariner
@SixesAlltheway happy birthday, mate. 
Kalata
Out of the Silent Planet
Happy Birthday @SixesAlltheway ! 
____no5
Free Man
Shmoolikipod
Stranger to the Light
Happy birthday!
SixesAlltheway
Ancient Mariner
Thanks everyone! 
Happy Sixesday!
Day Three. We have moved onto scones
Black Abyss Babe
I live for my dreams and a pocket full of gold
Happy birthday @SixesAlltheway
____no5
Free Man
Bought some additional running gear from Nike. Running & yoga trunks, dry fit t-shirt & running socks.
It’s funny how 80 days of lock down can completely change your perception about prices.
What seemed ridiculously expensive same time a year ago, today it felt like a bargain!
It’s funny how 80 days of lock down can completely change your perception about prices.
What seemed ridiculously expensive same time a year ago, today it felt like a bargain!
I have been assured this ground beef I used in dinner tonight is "artisanal" which I believe means the cow was some sort of bricklayer or barrelmaker.
Travis The Dragon
AFTERGLOW!!!
That's very true. In fact a friend of mine was able to smoke it for many years and then it started to cause him anxiety.
Travis The Dragon
AFTERGLOW!!!
Good to see you around still LC! Did that derecho affect you at all?
I was out of power for about 13 hours but that was it.
Magnus
Pica Serdica
Happy belated, @SixesAlltheway , and all the best
, and all the best