Siddharth
Long Distance Trooper
(Belated) Happy Birthday!
@matic22
@Murder of Rue Morgue
@ShadowOfTheGods
@TheSpectreWithin
@Ancient Marinator
@matic22
@Murder of Rue Morgue
@ShadowOfTheGods
@TheSpectreWithin
@Ancient Marinator
Birthday Wishes Thread
- Thread starter LooseCannon
- Start date
____no5
Free Man
Oh thanks guys! It was a good day today as I seem to recover from my injury and had a run without limping first time in almost two months, managing a half marathon's worth of distance at 1h53' (5:23/km) with a heart rate of 144 (Zone 2).
That was my last long run before Shanghai marathon next week.
Yes, @MindRuler half a century, now I will be under a new age category in the races 
I also had a great meal with my lady; I discovered a fusion restaurant that combines many different cuisines of China, non Han cuisines such as Yunnan, Inner Mongolia, Xinjiang, Tibet etc.
That was my last long run before Shanghai marathon next week.
Yes, @MindRuler half a century, now I will be under a new age category in the races I also had a great meal with my lady; I discovered a fusion restaurant that combines many different cuisines of China, non Han cuisines such as Yunnan, Inner Mongolia, Xinjiang, Tibet etc.